Karela
UGX 4,000 @ Kg DescriptionBitter Lemon, Scientific name: Momordica charantia
Add to cart Remove from cartKarela Nutritional Content
| Nutrient | Content Per Measure |
|---|---|
| Calories | 34 per 100 grams |
| Potassium | 602mg of 17% DV |
| Carbs | 7g of 2% DV |
| Fiber | 1.9g of 7% DV |
| Protein | 3.6g of 7% DV |
| Vitamin A | 48% |
| Calcium | 4% |
| Vitamin C | 92% |
| Vitamic B6 | 40% |
| Magnesium | 23% |
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